will be back to do some updates uh.
STAY TUNE!
:D
Monday, November 15, 2010
Monday, October 4, 2010
♥ 男朋友 ♥
一。
每天睡觉之前一定要给她打一个电话，不管你有多晚，
因为她一直在等你，只是她嘴上说不管。
二。
就算你再忙，你也不能一连好几天不给她短信或电话，
或者对她忽冷忽热，因为这样会让她很恐慌，是不是自己又
做错了什么。任何时候不要让她找不到你，因为这样她会一
直很不安心。
三。
就算她跟你无理取闹你也要原谅她，因为她那是在测试你在
乎她的程度。因为她那是缺乏安全感
四。
你要经常去她的个人主页，即使什么也不留下，但是她
看到你来过的记录也会很开心。
五。
你问她想不想你时，如果她说不想，你一定要很开心，
因为她的不想就是想。
六。
和她发短信时，字数一定要比她的多，这样她会觉得你
是在乎她的。
七。
对她对你已经说过一万遍的关心，不要不耐烦的说知道
了知道了，要很感动的说谢谢，因为那真的都是她出自内心
的关心。
八。
当她关心你时，不要说出：原来你也会关心我这样的话
。这样会很伤她心，因为这对于她来说是一种很大的否定。
九。
当你和她打电话时，你一定要她先挂你的电话，即使她
说了一百遍要你先挂。
十。
千万要记得她都是害羞的，不要什么都让她主动。
十一。
即使最后你们还是不能走到一起，记得，一定要跟她
说清楚，分手一定要让她说出，因为她是为你折翅的天使。
十二。
分手后，千万不要再对她说出以后还是朋友这样的话
，因为这样她会觉得自己很悲哀。
♥♥♥
♣ 男朋友就是每天不厌其烦的陪你吃饭、送送你上下班的那个
人；
♣ 男朋友就是虽然身上没什么钱，也会请你吃饭的那个人；
♣ 男朋友就是早晨你醒来时第一个想到的那个人；
♣ 男朋友就是能跟你打电话聊到半夜都舍不得挂的那个人；
♣ 男朋友就是在你最艰难的时候陪伴在你身边的那个人；
♣ 男朋友就是为了不让你担心，无论出了什么事都要自己默默
承担的那个人；
♣ 男朋友就是手机里总是存满你给他发的短信，直到信箱满了
都舍不得删掉的那个人;
♣ 男朋友就是无论你是不是漂亮都会夸赞你漂亮的那个人；
♣ 男朋友就是常察看你的手机纪录，确信跟你常联系的都是你
的女性朋友才放心的那个人；
♣ 男朋友就是在你任性、耍小脾气时，也会忍住脾气不会冲你
发火的那个人；
♣ 男朋友就是看到你流泪时，为你擦去泪水给你一个温暖拥抱
的那个人；
♣ 男朋友就是就算你犯了错误，也舍不得骂你的那个人；
♣ 男朋友就是可以在车站等你很久也不会介意的那个人；
♣ 男朋友就是明明最不喜欢逛街，还能陪你一家一家的逛到你
觉得满意为止的那个人；
♣ 男朋友就是有着宽厚的肩膀可以让你随时依靠的那个人；
♣ 男朋友就是吃饭时放慢速度等你的那个人；
♣ 男朋友就是总是让你走在马路内侧的那个人；
♣ 男朋友就是过马路时会紧紧拉住你的手的人；
♣ 男朋友就是就算情人节也不会买花给你，让你对他又爱又气
的那个人；
♣ 男朋友就是深夜为你开着手机的那个人；
♣ 男朋友就是当你读到这篇文章时立刻会想到的那个人....
♥♥♥
Thursday, September 30, 2010
Tuesday, September 28, 2010
it's a ruined 21st birthday trip.
not trying to pin-point, but everyone had a part to it.
it's seriously so depressing!
u wont feel it unless u got ur 21st celebration ruined!
not gonna elaborate what had happened.
don't bother to ask too,
and for those who had hearsay abt it.
PLEASE SHUTYOURGAPS!
cos u don't have the right to make any comments!
whining at every/anyone doesn't helps for me now..
i've regretted it, for the very 1st time.
thou i maybe silence all the while, but it doesn't means that im fine with it.
it's actually another way of me expressing that am pissed to the maximum extend!
i respect u, that's why i listen and understand,
you may have your way of saying things and reasons to it,
but it doesn't means that u 're totally right by showing any attitude
which makes me the wrong one.
Tuesday, September 14, 2010
Monday, August 30, 2010
interesting articles - Dieting by Blood Types.
Type O
Your Diet: Diet with lots of meat content.
Type Os thrive on intense physical exercise and animal protein. The success of the Type O Diet depends on your use of lean, chemical-free meats, poultry, and fish. Type Os don’t find dairy products and grains as user friendly as do most of the other blood types because their digestive systems still have not adapted to them fully.
Foods that encourage weight loss:
** Kelp: Contains iodine.Increases thyroid hormone production.
** Seafood: Contains iodine. Increases thyroid hormone production.
** Iodized Salt: Increases thyroid hormone production, contains iodine. (It is preferable that you obtain your iodine from sources such as seafood and kelp, as sodium can contribute to high blood pressure and water retention).
** Liver: B-vitamin source, aids efficient metabolism.
** Red Meat: Aids efficient metabolism.
** Kale, Spinach, Broccoli: Aid efficient metabolism.
Foods that encourage weight gain:
* Wheat Gluten: Interferes with insulin efficiency, slows metabolic rate.
* Corn: Interferes with insulin efficiency, slows metabolic rate.
* Kidney Beans: Impair calorie utilization.* Navy Beans: Impair calorie utilization.
* Lentils: Inhibit proper nutrient metabolism.
* Cabbage: Inhibits thyroid hormone.
* Brussels Sprouts: Inhibits thyroid hormone.
* Cauliflower: Inhibits thyroid hormone.
* Mustard Greens: Inhibit thyroid production.
Type A
Your Diet: Mainly vegetarian diet.
Type A flourish on vegetarian diets – the inheritance of their more settled and less warlike farmer ancestors. It is particularly important for sensitive Type As to get their foods in as natural a state as possible: fresh, pure and organic.
Foods that encourage weight loss:
** Vegetable oils: Aid efficient digestion, prevent fluid retention.
** Soy foods: Efficient digestion, metabolize quickly, optimize immune function.
** Vegetables: Aid efficient metabolism, increase intestinal mobility.
** Pineapple: Increases calorie utilization, increases intestinal mobility.
Foods that encourage weight gain:
* Meat: Poorly digested, stored as fat, increases digestive toxins.
* Dairy Foods: Inhibit nutrient metabolism, increases mucous secretions.
* Kidney Beans: Interfere with digestive enzymes, slow metabolic rate.
* Lima Beans: Interfere with digestive enzymes, slow metabolic rate.
* Wheat: (in overabundance) impairs calorie utilization.
Type B
Your Diet: Emphasis is on dairy products.
Type B can best be described as idiosyncratic – with utterly unique and sometimes chameleonlike characteristics. On the whole, the sturdy and alert Type Bs are usually able to resist many of the most severe diseases common to modern life. Yet because Type Bs are somewhat offbeat, their systems seem more prone to exotic immune-system disorders, such as multiple sclerosis, lupus, and chronic fatigue syndrome.
Foods that encourage weight loss:
** Green vegetables: Aid efficient metabolism.
** Meat(Except Chicken): Aid efficient metabolism.
** Liver: Aid efficient metabolism.
** Eggs/ Low-Fat Dairy products: Aid efficient metabolism.
** Licorice Tea: Counters hypoglycemia (never take licorice supplements without a doctor’s supervision. Licorice tea is okay.)
Foods that encourage weight gain:
* Corn: Inhibits insulin efficiency, hampers metabolic rate, causes hypoglycemia.
* Lentils: Inhibit proper nutrient uptake, hamper metabolic efficiency, cause hypoglycemia.
* Peanuts: Hamper metabolic efficiency, cause hypoglycemia, inhibit liver function.
* Sesame seeds: Hamper metabolic efficiency, cause hypoglycemia.
Type AB
Your Diet: A combination of vegetables and dairy products.
Blood Type AB is less than a thousands years old, rare (2 – 5% of the population), and biologically complex. Type AB Diet requires that you read your foods lists very carefully, and familiarize yourself with both the Type A and Type B diets to better understand the parameters of your own diet.
Foods that encourage weight loss:
** Tofu.
** Seafood.
** Dairy.
** Greens.
** Kelp.
** Pineapple.
Foods that encourage weight gain:
* Red Meat: Poorly digested, stored as fat, toxifies intestinal tract.
* Seeds: Cause hypoglycemia.
* Kidney Beans: Inhibit insulin efficiency, cause hypoglycemia, slow metabolic rate.
* Lima Beans: Inhibit insulin efficiency, cause hypoglycemia, slow metabolic rate.
* Wheat: Decreases metabolism, inefficient use of calories, inhibits insulin efficiency.
* Buckwheat: Causes hypoglycemia.
* Corn: Inhibits insulin efficiency.
Your Diet: Diet with lots of meat content.
Type Os thrive on intense physical exercise and animal protein. The success of the Type O Diet depends on your use of lean, chemical-free meats, poultry, and fish. Type Os don’t find dairy products and grains as user friendly as do most of the other blood types because their digestive systems still have not adapted to them fully.
Foods that encourage weight loss:
** Kelp: Contains iodine.Increases thyroid hormone production.
** Seafood: Contains iodine. Increases thyroid hormone production.
** Iodized Salt: Increases thyroid hormone production, contains iodine. (It is preferable that you obtain your iodine from sources such as seafood and kelp, as sodium can contribute to high blood pressure and water retention).
** Liver: B-vitamin source, aids efficient metabolism.
** Red Meat: Aids efficient metabolism.
** Kale, Spinach, Broccoli: Aid efficient metabolism.
Foods that encourage weight gain:
* Wheat Gluten: Interferes with insulin efficiency, slows metabolic rate.
* Corn: Interferes with insulin efficiency, slows metabolic rate.
* Kidney Beans: Impair calorie utilization.* Navy Beans: Impair calorie utilization.
* Lentils: Inhibit proper nutrient metabolism.
* Cabbage: Inhibits thyroid hormone.
* Brussels Sprouts: Inhibits thyroid hormone.
* Cauliflower: Inhibits thyroid hormone.
* Mustard Greens: Inhibit thyroid production.
Type A
Your Diet: Mainly vegetarian diet.
Type A flourish on vegetarian diets – the inheritance of their more settled and less warlike farmer ancestors. It is particularly important for sensitive Type As to get their foods in as natural a state as possible: fresh, pure and organic.
Foods that encourage weight loss:
** Vegetable oils: Aid efficient digestion, prevent fluid retention.
** Soy foods: Efficient digestion, metabolize quickly, optimize immune function.
** Vegetables: Aid efficient metabolism, increase intestinal mobility.
** Pineapple: Increases calorie utilization, increases intestinal mobility.
Foods that encourage weight gain:
* Meat: Poorly digested, stored as fat, increases digestive toxins.
* Dairy Foods: Inhibit nutrient metabolism, increases mucous secretions.
* Kidney Beans: Interfere with digestive enzymes, slow metabolic rate.
* Lima Beans: Interfere with digestive enzymes, slow metabolic rate.
* Wheat: (in overabundance) impairs calorie utilization.
Type B
Your Diet: Emphasis is on dairy products.
Type B can best be described as idiosyncratic – with utterly unique and sometimes chameleonlike characteristics. On the whole, the sturdy and alert Type Bs are usually able to resist many of the most severe diseases common to modern life. Yet because Type Bs are somewhat offbeat, their systems seem more prone to exotic immune-system disorders, such as multiple sclerosis, lupus, and chronic fatigue syndrome.
Foods that encourage weight loss:
** Green vegetables: Aid efficient metabolism.
** Meat(Except Chicken): Aid efficient metabolism.
** Liver: Aid efficient metabolism.
** Eggs/ Low-Fat Dairy products: Aid efficient metabolism.
** Licorice Tea: Counters hypoglycemia (never take licorice supplements without a doctor’s supervision. Licorice tea is okay.)
Foods that encourage weight gain:
* Corn: Inhibits insulin efficiency, hampers metabolic rate, causes hypoglycemia.
* Lentils: Inhibit proper nutrient uptake, hamper metabolic efficiency, cause hypoglycemia.
* Peanuts: Hamper metabolic efficiency, cause hypoglycemia, inhibit liver function.
* Sesame seeds: Hamper metabolic efficiency, cause hypoglycemia.
Type AB
Your Diet: A combination of vegetables and dairy products.
Blood Type AB is less than a thousands years old, rare (2 – 5% of the population), and biologically complex. Type AB Diet requires that you read your foods lists very carefully, and familiarize yourself with both the Type A and Type B diets to better understand the parameters of your own diet.
Foods that encourage weight loss:
** Tofu.
** Seafood.
** Dairy.
** Greens.
** Kelp.
** Pineapple.
Foods that encourage weight gain:
* Red Meat: Poorly digested, stored as fat, toxifies intestinal tract.
* Seeds: Cause hypoglycemia.
* Kidney Beans: Inhibit insulin efficiency, cause hypoglycemia, slow metabolic rate.
* Lima Beans: Inhibit insulin efficiency, cause hypoglycemia, slow metabolic rate.
* Wheat: Decreases metabolism, inefficient use of calories, inhibits insulin efficiency.
* Buckwheat: Causes hypoglycemia.
* Corn: Inhibits insulin efficiency.
Friday, August 27, 2010
Thursday, August 26, 2010
it's my off day today.
been staying home and be a good girl!
did some cooking and it was wonderful!
hehs.
didn't manage to snap photos of them,
shall blog about my homemade receipts another times ba!
shall blog about my homemade receipts another times ba!
recently there's this nasty food blogger.
tsktsk.
tsktsk.
what a disgrace.
well, interested to know more details?
i think that's where u can get an idea of the news.
have been spree-ing lately.
these 're the few from my list,
aint they pretty!
:D
shall update mre tml.
time to watch my shows!
byeee-bi!
Tuesday, August 24, 2010
sigh.
sigh.
am so not in the mood suddenly.
upon the conversation we had jus now.
i doubt how much i weight in your heart.
Monday, August 23, 2010
a new change
a new change.
the reason being to add ads to my blog!
hohoho~
actually i've tried tumblr 'nd xanga.
it's so not user friendly to put up ads on those 2 webby!
almost killed me trying to test try on getting my ads up onto my freaking blog for the whole afternoon!
-.-!
yep yep.
ends up am using back BLOGSPOT!
a very much user friendly webby.
[:
the reason being to add ads to my blog!
hohoho~
actually i've tried tumblr 'nd xanga.
it's so not user friendly to put up ads on those 2 webby!
almost killed me trying to test try on getting my ads up onto my freaking blog for the whole afternoon!
-.-!
yep yep.
ends up am using back BLOGSPOT!
a very much user friendly webby.
[:
aniwai, my blog's still "under renovation"
so please bear with the unkept look.
so please bear with the unkept look.
stay tune to more updates!
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